I read a very interesting article on probiotics that lower inflammation on the Low Histamine Chef site. I take Bifidobacterium infantis as Lifestart 2 by Natren. It seems to agree with me.
Many other probiotics have caused me problems, probably because they contain yeast. My doctor believes that probiotics can help me, but he admits that they usually only stay in the intestine for a few days, not permanently.
Wednesday, May 22, 2013
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