I started with just a teaspoon in liquid and gradually increased to a tablespoon. Then I started coughing every time I drank the stuff. Oh yeah... now I remember why I stopped taking it! That darn cough.
There have been other supplements that made me cough, things that were supposed to be healthful:
- Flax seed oil
- Psyllium
- Coconut oil
- Green tea
- Rooibos tea
I don't know whether the cough is from an allergy or something else.
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